Do not fear the solitude of your own thoughts. In your heart and in your soul, in the very core of your being, know that you are loved, you always have been and always will be.
Be fearless and flourish in this knowledge. Let it rest, where, in silent moments of reflection it can be found.
Though you will feel sorrow and despair, know that this is temporary. Be gentle with yourself, do not fear your shadow, it is a teacher. Love all parts of your self equally and forgiveness will follow.
Though at times you may feel vulnerable, do not be afraid, it is not weak, but takes great courage.
Embrace the mystery of life, you will smile more, and your heart will fill with wonder and awe.
Spend time alone in nature. There, do not guard your feelings, but instead surrender. Ask no questions and in stillness, allow what is, to be. Then, you will know true peace.
Love fiercely, love with all of your heart, but do not seek to fix or change.
Be creative. Reach deep inside, to that place that only you know, that place where Soul dwells, where feeling speaks, there, is your unique voice. It is a gift. Free it. Express it. In this endeavour be as achingly truthful as possible.
Know creation as intimately as you can.
You are here for a reason.